Joshua Haddad 18000m row
18,000
Meters
1:13:09.7
Time
2:01.9
Pace
1174
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 2230 |
| Drag Factor | 171 |
May 03, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:09.7 | 18,000 | 2:01.9 | 193 | 962 | 1174 | 30 |
| 14:15.7 | 3,600 | 1:58.8 | 208 | 1013 | 241 | 32 |
| 14:37.9 | 7,200 | 2:01.9 | 193 | 963 | 235 | 31 |
| 14:48.3 | 10,800 | 2:03.3 | 186 | 940 | 232 | 30 |
| 14:46.6 | 14,400 | 2:03.1 | 187 | 942 | 232 | 30 |
| 14:41.2 | 18,000 | 2:02.3 | 191 | 955 | 234 | 30 |
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Workout Graph
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