Joshua Haddad 31:09 row
7,538
Meters
31:09.4
Time
2:03.9
Pace
481
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 160 |
August 03, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.4 | 7,538 | 2:03.9 | 184 | 931 | 29 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 31 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 30 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 |
| 31:09.4 | 285 | 2:01.7 | 194 | 967 | 29 |
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Workout Graph
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