Joshua Haddad 1:02:31 row
15,017
Meters
1:02:31.7
Time
2:04.9
Pace
951
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1759 |
| Drag Factor | 162 |
August 13, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:31.7 | 15,017 | 2:04.9 | 180 | 917 | 951 | 28 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 30 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 30 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 29 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 28 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 29 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 1:00:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 |
| 1:02:31.7 | 596 | 2:07.2 | 170 | 884 | 37 | 28 |
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Workout Graph
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