Joshua Haddad 1:02:06 row
15,045
Meters
1:02:06.9
Time
2:03.8
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 1875 |
| Drag Factor | 167 |
November 17, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.9 | 15,045 | 2:03.8 | 184 | 933 | 960 | 30 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 32 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 31 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 31 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 31 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 30 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 1:02:06.9 | 518 | 2:02.4 | 190 | 955 | 33 | 29 |
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Workout Graph
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