Joshua Haddad 1:03:16 row
15,144
Meters
1:03:16.1
Time
2:05.3
Pace
956
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 1922 |
| Drag Factor | 165 |
December 07, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:16.1 | 15,144 | 2:05.3 | 178 | 911 | 956 | 30 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 32 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 31 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 31 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 30 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 30 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 30 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 30 |
| 1:03:16.1 | 799 | 2:02.7 | 189 | 951 | 51 | 30 |
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Workout Graph
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