Joshua Haddad 1:03:04 row
15,031
Meters
1:03:04.9
Time
2:05.9
Pace
943
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1872 |
| Drag Factor | 165 |
December 17, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:04.9 | 15,031 | 2:05.9 | 175 | 903 | 943 | 29 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 32 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 31 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 30 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 30 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 29 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 29 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 29 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 1:03:04.9 | 735 | 2:05.7 | 176 | 905 | 46 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.