Joshua Haddad 1:03:11 row
15,100
Meters
1:03:11.3
Time
2:05.5
Pace
952
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 1896 |
| Drag Factor | 164 |
January 03, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:11.3 | 15,100 | 2:05.5 | 177 | 903 | 952 | 30 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 32 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 31 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 31 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 30 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 1:03:11.3 | 765 | 2:05.0 | 179 | 903 | 48 | 29 |
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