Joshua Haddad 1:05:01 row
15,518
Meters
1:05:01.8
Time
2:05.7
Pace
975
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 1956 |
| Drag Factor | 163 |
January 15, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:01.8 | 15,518 | 2:05.7 | 176 | 906 | 975 | 30 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 32 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 31 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 30 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 30 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 30 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 30 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 30 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 30 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 1:05:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 1:05:01.8 | 3 | 5:00.0 | 13 | 344 | 0 |
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