Joshua Haddad 1:01:47 row
15,115
Meters
1:01:47.7
Time
2:02.6
Pace
974
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 1881 |
| Drag Factor | 163 |
January 22, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:47.7 | 15,115 | 2:02.6 | 190 | 945 | 974 | 30 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 32 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 31 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 31 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 31 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 31 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 1:01:47.7 | 447 | 2:00.4 | 200 | 969 | 29 | 30 |
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Workout Graph
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