Joshua Haddad 1:03:40 row
15,576
Meters
1:03:40.8
Time
2:02.6
Pace
1006
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1930 |
| Drag Factor | 163 |
January 26, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:40.8 | 15,576 | 2:02.6 | 190 | 952 | 1006 | 30 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 32 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 31 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 31 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 30 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 30 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 30 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 |
| 50:00.0 | 1,213 | 2:03.6 | 185 | 936 | 77 | 30 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 |
| 1:03:40.8 | 886 | 2:04.6 | 181 | 922 | 56 | 29 |
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