Joshua Haddad 1:02:28 row
15,045
Meters
1:02:28.2
Time
2:04.5
Pace
954
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 1883 |
| Drag Factor | 162 |
January 27, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:28.2 | 15,045 | 2:04.5 | 181 | 923 | 954 | 30 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 32 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 31 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 30 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 30 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 30 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 30 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 30 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 30 |
| 1:02:28.2 | 600 | 2:03.5 | 186 | 939 | 38 | 30 |
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Workout Graph
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