Joshua Haddad 1:03:21 row
15,530
Meters
1:03:21.7
Time
2:02.3
Pace
1004
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 1927 |
| Drag Factor | 161 |
February 02, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:21.7 | 15,530 | 2:02.3 | 191 | 950 | 1004 | 30 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 32 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 31 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 31 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 31 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 30 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 30 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 |
| 1:03:21.7 | 824 | 2:02.3 | 191 | 945 | 53 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.