Joshua Haddad 1:01:10 row
15,038
Meters
1:01:10.5
Time
2:02.0
Pace
974
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 1867 |
| Drag Factor | 161 |
February 07, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.5 | 15,038 | 2:02.0 | 193 | 962 | 974 | 30 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 32 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 32 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 31 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 31 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 30 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 31 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 30 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 30 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 30 |
| 1:01:10.5 | 284 | 2:04.1 | 183 | 929 | 18 | 28 |
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Workout Graph
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