Joshua Haddad 1:03:44 row
15,545
Meters
1:03:44.3
Time
2:03.0
Pace
999
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 1929 |
| Drag Factor | 161 |
February 09, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:44.3 | 15,545 | 2:03.0 | 188 | 940 | 999 | 30 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 32 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 31 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 30 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 1:03:44.3 | 904 | 2:04.0 | 183 | 914 | 57 | 29 |
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