Joshua Haddad 1:03:54 row
15,541
Meters
1:03:54.1
Time
2:03.3
Pace
998
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 1938 |
| Drag Factor | 160 |
February 11, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:54.1 | 15,541 | 2:03.3 | 186 | 941 | 998 | 30 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 32 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 31 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 31 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 55:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 |
| 1:03:54.1 | 967 | 2:01.0 | 197 | 979 | 63 | 30 |
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Workout Graph
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