Joshua Haddad 1:03:36 row
15,551
Meters
1:03:36.2
Time
2:02.6
Pace
1002
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 1931 |
| Drag Factor | 160 |
February 23, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:36.2 | 15,551 | 2:02.6 | 189 | 945 | 1002 | 30 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 32 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 31 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 31 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 31 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 |
| 55:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 1:03:36.2 | 878 | 2:03.1 | 188 | 932 | 56 | 30 |
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