Joshua Haddad 1:01:28 row
15,034
Meters
1:01:28.3
Time
2:02.6
Pace
970
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1864 |
| Drag Factor | 159 |
March 04, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:28.3 | 15,034 | 2:02.6 | 190 | 952 | 970 | 30 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 32 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 31 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 31 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 31 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 30 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 30 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 30 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 30 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 30 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 30 |
| 1:01:28.3 | 351 | 2:05.7 | 176 | 905 | 22 | 29 |
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