Joshua Haddad 1:01:33 row
15,043
Meters
1:01:33.4
Time
2:02.7
Pace
969
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 1890 |
| Drag Factor | 159 |
March 07, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:33.4 | 15,043 | 2:02.7 | 189 | 951 | 969 | 30 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 32 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 31 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 31 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 31 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 31 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 31 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 31 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 30 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 30 |
| 1:01:33.4 | 391 | 1:59.4 | 205 | 1006 | 26 | 30 |
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