Joshua Haddad 1:03:01 row
15,033
Meters
1:03:01.8
Time
2:05.7
Pace
945
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 1896 |
| Drag Factor | 158 |
March 30, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:01.8 | 15,033 | 2:05.7 | 176 | 905 | 945 | 30 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 32 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 31 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 30 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 29 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 30 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 30 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 |
| 1:03:01.8 | 717 | 2:06.7 | 172 | 891 | 45 | 29 |
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Workout Graph
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