Joshua Haddad 1:03:56 row
15,037
Meters
1:03:56.6
Time
2:07.5
Pace
932
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 1942 |
| Drag Factor | 156 |
May 12, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:56.6 | 15,037 | 2:07.5 | 169 | 874 | 932 | 30 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 32 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 30 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 |
| 1:03:56.6 | 941 | 2:05.7 | 176 | 897 | 59 | 30 |
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