Joshua Haddad 1:03:28 row
15,018
Meters
1:03:28.9
Time
2:06.8
Pace
938
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 1906 |
| Drag Factor | 157 |
May 26, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:28.9 | 15,018 | 2:06.8 | 172 | 890 | 938 | 30 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 33 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 31 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 74 | 30 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 30 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 30 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 |
| 1:03:28.9 | 820 | 2:07.3 | 169 | 882 | 51 | 29 |
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