Joshua Haddad 1:03:48 row
15,030
Meters
1:03:48.1
Time
2:07.3
Pace
934
Calories
84
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1895 |
| Drag Factor | 153 |
August 08, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:48.1 | 15,030 | 2:07.3 | 169 | 878 | 934 | 29 | 84 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 32 | 84 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 | |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 | |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 | |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 | |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 | |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 | |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 | |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 | |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 | |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 | |
| 1:03:48.1 | 884 | 2:09.0 | 163 | 852 | 54 | 29 |
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Workout Graph
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