Joshua Haddad 1:03:41 row
15,033
Meters
1:03:41.9
Time
2:07.1
Pace
937
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 1912 |
August 19, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:41.9 | 15,033 | 2:07.1 | 170 | 882 | 937 | 29 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 32 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 31 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 |
| 1:03:41.9 | 868 | 2:07.8 | 168 | 876 | 54 | 29 |
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