Joshua Haddad 1:03:10 row
15,042
Meters
1:03:10.1
Time
2:05.9
Pace
945
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 1906 |
August 26, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:10.1 | 15,042 | 2:05.9 | 175 | 897 | 945 | 30 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 32 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 31 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 31 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 1:03:10.1 | 754 | 2:06.0 | 175 | 890 | 47 | 30 |
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