Joshua Haddad 1:03:21 row
15,024
Meters
1:03:21.1
Time
2:06.5
Pace
941
Calories
72
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 1922 |
| Drag Factor | 148 |
September 13, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:21.1 | 15,024 | 2:06.5 | 173 | 891 | 941 | 30 | 72 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 32 | 72 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 31 | |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 31 | |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 31 | |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 | |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 | |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 | |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 | |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 | |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 | |
| 1:03:21.1 | 800 | 2:05.6 | 176 | 895 | 50 | 30 |
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Workout Graph
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