Simon Smart 3x20:00/1:00r BikeErg
26,999
Meters
1:00:00.0
Time
2:13.3
Pace
808
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 27,153 |
| Overall Time | 1:03:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 79 |
| Revolution Count | 4801 |
| Power/kg | 1.53 |
| Drag Factor | 61 |
June 02, 2026 05:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,999 | 2:13.3 | 148 | 808 | 79 | |
| 20:00.0 | 8,500 | 2:21.1 | 124 | 726 | 75 | |
| 20:00.0 | 9,250 | 2:09.7 | 160 | 849 | 82 | |
| 20:00.0 | 9,250 | 2:09.7 | 160 | 849 | 82 | |
| r154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.