Simon Smart v10000m/5:00r...1 row
10,000m
Meters
37:57.5
Time
1:53.8
Pace
705
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,016m |
| Overall Time | 42:57.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 120 |
June 09, 2020 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.5 | 10,000m | 1:53.8 | 237 | 1115 | 24 | |
| 37:57.5 | 10,000m | 1:53.8 | 237 | 1115 | 24 | |
| r: 5:00 | 16m | |||||
| r16m |
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Workout Graph
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