Simon Smart 1x20:00/3:00r row
5,201
Meters
20:00.0
Time
1:55.3
Pace
361
Calories
| Rest Distance | 2,999 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,200 |
| Overall Time | 23:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 118 |
April 11, 2022 05:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 21 | |
| 20:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 21 | |
| r2,999 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.