Simon Smart 1x10:00/2:00r row
2,391m
Meters
10:00.0
Time
2:05.4
Pace
151
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,406m |
| Overall Time | 12:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 111 |
November 07, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 22 | |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 22 | |
| r15m |
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Workout Graph
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