Simon Smart 1x10:00/2:00r row
2,555m
Meters
10:00.0
Time
1:57.4
Pace
173
Calories
Rest Distance | 11m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,566m |
Overall Time | 12:00.0 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 24 |
Stroke Count | 237 |
Drag Factor | 114 |
November 27, 2022 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 24 | |
10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 24 | |
r11m |
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Workout Graph
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