Simon Smart 2:25 row
426m
Meters
2:25.5
Time
2:50.7
Pace
21
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 127 |
May 05, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 426m | 2:50.7 | 70 | 541 | 23 | 117 |
| 2:25.5 | 426m | 2:50.7 | 70 | 541 | 23 | 117 |
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Workout Graph
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