Simon Smart 1x2000m/3:00r row
2,000m
Meters
7:44.3
Time
1:56.0
Pace
138
Calories
181
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,028m |
| Overall Time | 10:44.3 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 109 |
June 12, 2023 06:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 24 | 181 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 24 | 181 |
| r28m |
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Workout Graph
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