Simon Smart 1000m row
1,000m
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 120 |
June 12, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 26 | 170 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 27 | 147 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 25 | 168 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 27 | 176 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 25 | 180 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 27 | 182 |
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Workout Graph
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