Simon Smart 1:23 row
195m
Meters
1:23.9
Time
3:35.1
Pace
9
Calories
130
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 123 |
August 14, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 195m | 3:35.1 | 35 | 420 | 17 | 130 |
| 1:23.9 | 196m | 3:34.0 | 36 | 422 | 17 | 130 |
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Workout Graph
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