Simon Smart 1x10:00/1:00r row
2,674m
Meters
10:00.0
Time
1:52.1
Pace
191
Calories
176
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,692m |
| Overall Time | 11:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 122 |
October 23, 2023 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 22 | 176 |
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 22 | 176 |
| r18m |
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Workout Graph
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