Simon Smart 1000m row
1,000m
Meters
3:12.0
Time
1:36.0
Pace
87
Calories
176
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 131 |
February 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.0 | 1,000m | 1:36.0 | 396 | 1661 | 30 | 176 |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 32 | 174 |
| 0:47.2 | 500m | 1:34.4 | 416 | 1731 | 30 | 177 |
| 0:48.0 | 750m | 1:36.0 | 396 | 1661 | 31 | 177 |
| 0:49.4 | 1,000m | 1:38.8 | 363 | 1548 | 29 | 176 |
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Workout Graph
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