Simon Smart 32:00 row
8,036m
Meters
32:00.0
Time
1:59.4
Pace
533
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 124 |
May 05, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,036m | 1:59.4 | 205 | 1006 | 21 | 166 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 22 | 153 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 22 | 159 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 | 163 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 | 166 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 | 170 |
| 24:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 | 172 |
| 28:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 | 174 |
| 32:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 | 176 |
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Workout Graph
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