Simon Smart 10000m row
10,000m
Meters
39:27.8
Time
1:58.3
Pace
672
Calories
171
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 126 |
July 13, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.8 | 10,000m | 1:58.3 | 211 | 1025 | 20 | 171 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 20 | 160 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 20 | 167 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 20 | 173 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 20 | 178 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 20 | 180 |
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Workout Graph
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