Simon Smart 25:00 row
5,840m
Meters
25:00.0
Time
2:08.4
Pace
360
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 126 |
August 13, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,840m | 2:08.4 | 165 | 868 | 19 | 134 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 122 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 137 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 134 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 137 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 140 |
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Workout Graph
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