Simon Smart 1:00:00 row

14,051m

Meters

1:00:00.0

Time

2:08.1

Pace

870

Calories

140

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate20
Stroke Count1199
Drag Factor126

September 08, 2024 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,051m 2:08.1 166 872 20 140
10:00.0 2,385m 2:05.7 176 905 20 136
20:00.0 2,379m 2:06.1 175 900 20 141
30:00.0 2,354m 2:07.4 169 881 20 141
40:00.0 2,325m 2:09.0 163 860 20 141
50:00.0 2,313m 2:09.7 160 852 20 143
1:00:00.0 2,295m 2:10.7 157 839 20 142

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Workout Graph

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