Simon Smart 1:00:00 row
14,051m
Meters
1:00:00.0
Time
2:08.1
Pace
870
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 126 |
September 08, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,051m | 2:08.1 | 166 | 872 | 20 | 140 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 | 136 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 20 | 141 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 20 | 141 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 20 | 141 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 20 | 143 |
| 1:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 20 | 142 |
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Workout Graph
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