Simon Smart 2x20:00/2:00r row

10,002m

Meters

40:00.0

Time

1:59.9

Pace

664

Calories

166

Heart Rate

Rest Distance159m
Rest Time4:00.0
Overall Distance10,161m
Overall Time44:00.0
Average Watts203
Calories Per Hour997
Stroke Rate20
Stroke Count812
Drag Factor89

October 19, 2024 16:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,002m 1:59.9 203 997 20 166
20:00.0 5,001m 1:59.9 203 997 20 161
20:00.0 5,001m 1:59.9 203 997 20 172
r159m

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