Simon Smart 4:36 row
1,088
Meters
4:36.3
Time
2:06.9
Pace
68
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 130 |
March 01, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,088 | 2:06.9 | 171 | 888 | 23 | 150 |
| 4:36.3 | 1,088 | 2:06.9 | 171 | 888 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.