David Kersbergen 15:07 row
3,111
Meters
15:07.9
Time
2:25.9
Pace
171
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 116 |
March 31, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,111 | 2:25.9 | 113 | 687 | 23 | 140 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 131 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 140 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 145 |
| 15:07.9 | 24 | 2:44.5 | 79 | 570 | 8 | 144 |
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Workout Graph
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