David Kersbergen 25:14 row
5,272
Meters
25:14.9
Time
2:23.6
Pace
295
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 114 |
April 07, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.9 | 5,272 | 2:23.6 | 118 | 706 | 22 | 154 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 144 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 150 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 152 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 159 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 162 |
| 25:14.9 | 45 | 2:45.5 | 77 | 565 | 17 | 161 |
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Workout Graph
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