David Kersbergen 11:28 row
2,520
Meters
11:28.6
Time
2:16.6
Pace
147
Calories
166
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 117 |
April 11, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,520 | 2:16.6 | 137 | 772 | 26 | 166 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 27 | 167 |
| 8:57.3 | 1,000 | 2:16.4 | 138 | 774 | 27 | 169 |
| 11:24.4 | 520 | 2:21.4 | 124 | 725 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.