David Kersbergen 5:05 row
1,017
Meters
5:05.5
Time
2:30.1
Pace
54
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 118 |
April 11, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,017 | 2:30.1 | 103 | 655 | 20 | 154 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 154 |
| 5:05.5 | 16 | 2:51.8 | 69 | 537 | 155 |
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Workout Graph
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