David Kersbergen 15:09 row
3,092
Meters
15:09.6
Time
2:27.0
Pace
169
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 117 |
April 22, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,092 | 2:27.0 | 110 | 678 | 21 | 133 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 118 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 128 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 143 |
| 15:09.6 | 32 | 2:30.0 | 104 | 656 | 12 | 143 |
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Workout Graph
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