David Kersbergen 15:07 row
3,172
Meters
15:07.1
Time
2:22.9
Pace
178
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 119 |
April 28, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,172 | 2:22.9 | 120 | 712 | 20 | 148 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 132 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 144 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 158 |
| 15:07.1 | 23 | 2:34.3 | 95 | 627 | 8 | 158 |
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Workout Graph
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