David Kersbergen 15:07 row
3,121
Meters
15:07.9
Time
2:25.4
Pace
172
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 124 |
May 14, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,121 | 2:25.4 | 114 | 691 | 21 | 141 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 124 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 142 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 150 |
| 15:07.9 | 26 | 2:31.9 | 100 | 643 | 8 | 151 |
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Workout Graph
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