David Kersbergen 8:00 row
1,456
Meters
8:00.0
Time
2:44.8
Pace
74
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 128 |
February 02, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,456 | 2:44.8 | 78 | 568 | 24 | 104 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 24 | 101 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 24 | 103 |
| 6:00.0 | 368 | 2:43.0 | 81 | 577 | 25 | 107 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 24 | 108 |
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Workout Graph
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